What is Arthritis?

What is Arthritis?

Posted by Joe O'Mahony on 12th Mar 2024

What is Arthritis?Arthritis is a term used to describe pain and inflammation in a joint. The most commonly affected joints include the hands, spine, knees and hips. There are more than 100 types of … Read Full Article
Should You Sleep with a Wrist Support On?

Should You Sleep with a Wrist Support On?

Posted by Joe O'Mahony on 12th Mar 2024

Disclaimer: We are not qualified medical professionals. All information stated in this article has been taken from reputable sources. Introduction Wrist Splints VS Wrist Straps Benefits of Wea … Read Full Article
What is De Quervain's Tenosynovitis?

What is De Quervain's Tenosynovitis?

Posted by Joe O'Mahony on 12th Mar 2024

De Quervain’s tenosynovitis may sound like a complex medical term, but for those who have experienced the thumb pain and discomfort associated with it, the condition is all too familiar. The condition … Read Full Article
What is a Scaphoid Fracture?

What is a Scaphoid Fracture?

Posted by Joe O'Mahony on 12th Mar 2024

Scaphoid fractures make up around 15% of all wrist injuries. But what exactly is a scaphoid fracture? And what’s the best way to manage this type of wrist fracture to ensure a safe and effective re … Read Full Article

Wrist Pain - Different Causes & Conditions

Posted by Joe O'Mahony on 8th Mar 2024

We use our hands for all sorts of tasks, from turning our alarm clock off in the morning to brushing our teeth in the evening. So when a wrist condition develops, even the faintest of symptoms can sev … Read Full Article
What is Trigger Finger?

What is Trigger Finger?

Posted by Joe O'Mahony on 27th Nov 2023

Trigger finger is a disorder of the finger where the digit cannot be straightened and remains bent like it's on a trigger. It is caused by an inflammation or swelling of the tendon (or sheath) on th … Read Full Article
What is Plantar Fasciitis?

What is Plantar Fasciitis?

Posted by Joe O'Mahony on 9th Jan 2023

Plantar Fasciitis, a common and often debilitating condition causing heel pain, is the focus of todays blog. Join us as we explore the causes of this foot condition, the symptoms associated with it, … Read Full Article
What is Repetitive Strain Injury?

What is Repetitive Strain Injury?

Posted by Joe O'Mahony on 28th Sep 2021

In this blog, we explain what Repetitive Strain Injury is, who it affects and the most effective way to relieve symptoms caused by RSI.What is Repetitive Strain Injury?Repetitive Strain Injury (short … Read Full Article
What is Carpal Tunnel Syndrome?

What is Carpal Tunnel Syndrome?

Posted by Joe O'Mahony on 3rd Sep 2021

Carpal tunnel syndrome is a painful wrist based condition, caused by pressure put on surrounding nerves and tendons.In this blog, we go into detail about what carpal tunnel syndrome is, who it affects … Read Full Article
Maintaining Good Posture

Maintaining Good Posture

Posted by Joe O'Mahony on 10th Aug 2021

In this article, we explain what good posture is, why it's a good habit to have and how to maintain it. Good posture is easy to achieve, but it takes a lot of attention and practice to maintain. Wha … Read Full Article
What is Runners Knee?

What is Runners Knee?

Posted by Michael Foster-Reed on 26th Jul 2019

If you have been experiencing pain around your kneecap, you may be suffering from Runner’s Knee. Runner’s Knee is a term used to describe several different injuries and conditions that cause pain in y … Read Full Article
What Is Sciatica?

What Is Sciatica?

Posted by Michael Foster-Reed on 27th Jun 2019

Suffering pain in the bottom half of your body? There’s a possibility that you could be suffering from Sciatica. Pain in you lower body can be a real hindrance on your day-today life, making it diffic … Read Full Article
What is Golfer's and Tennis Elbow?

What is Golfer's and Tennis Elbow?

Posted by Michael Foster-Reed on 14th Jun 2019

Are you suffering from Golfer's or Tennis Elbow? Not only does this effect your swing, but these injuries can be a real problem when it comes trying to go about your daily life. In this blog, we … Read Full Article